|
Share the article on
this page with a friend.
Click
here.
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
 |
|
|
"I Hate It When Exercise is the Answer" by Emily Watts
It seems wherever you look for advice, you'll find that exercise is the prescription for just about every ill, from diabetes to heart disease to depression to (ironically) fatigue.
Luckily, exercise bikes, dumbbells, and spandex suits are not needed in these 31 exercises to help keep our spirits in shape. I Hate It When Exercise Is the Answer is filled with funny, easy-to-relate-to stories that also come with lessons, such as: how "unsightly socklines" can help us keep it real, why you can't say yes when your heart says no, and how regrets from the past can actually be pointing to something liberating. In her lighthearted and conversational style, author Emily Watts offers ideas to improve our spiritual and emotional fitness.
That's this week on the Cricket and Seagull...
| |
Author, Emily Wattsl
|
|
| |
|
|
|
|
|
|
|
|
| Bringing
music and interviews to Latter-day Saints and their friends worldwide,
The Cricket and Seagull features the unique voices of authors, artists,
musicians, scholars, and fellow Saints. Pull up a chair and join us
for The Cricket & Seagull Fireside Chat! |
|
|
|
|
|
| To
get the free subscription URL for your Podcatcher, click the icon: |
|
|
 |
|
|
|
|
For
free "One-click" instant subscription through iTunes, click
the icon: |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
